If you\u2019re heading out to visit an elderly friend or family member at the local retirement home, you probably expect to find a group of seniors hanging out in a common area playing bingo, sipping a cup of tea, reading a large-print book or engaging in a fierce game of checkers.<\/p>\n
You might be surprised to find, however, that a couple of times a week the dayroom in some of these tranquil places actually transforms into a dojo where a robed sensei pits grandmas and grandpas against one another in simulated mortal combat scenarios. To the outsider, it looks like \u201cFight Club: Senior Edition.\u201d<\/p>\n
But to those seniors out on the mat it\u2019s an important bit of training for navigating the dangers of the real world. Instead of learning karate chops, wielding kendo sticks or throwing pointed metal stars, these folks are learning how to use their canes as weapons for defending themselves against potential attackers who might see them as easy marks for theft or assault. While grandma might look helpless and weak leaning on a cane to help her do her grocery shopping, that curved stick can put a younger punk down in a heartbeat if she knows how to use it.<\/p>\n
An aptly named martial arts instructor named Buck Buckmaster is one of the teachers of \u201cextreme cane defense\u201d or, as some of these ninja nanas call it, \u201cCane Fu.\u201d Buckmaster started teaching these classes for seniors after his own 69-year-old mother was attacked. The seniors learn how to use their canes to bust shins, crack skulls, hook a neck or poke an attacker in his nether regions.<\/p>\n
While a cane is usually associated with a disability, it\u2019s actually one of the most effective and easy-to-use weapons in self-defense. You can carry it anywhere you want, even on an airplane. It\u2019s a medical device, so it\u2019s always with you and it\u2019s always in hand. Puts a new spin on Teddy Roosevelt\u2019s famous quote:\u00a0 \u201cSpeak softly and carry a big stick!\u201d<\/p>\n
Speaking of canes and crutches, a lot of people in our world look at people of faith as a bunch of vulnerable and weak people who are easily taken advantage of and aren\u2019t strong enough to get by without it.<\/p>\n
Jesse Ventura, the former professional wrestler who became governor of Minnesota, once said, \u201cOrganized religion is a sham and a crutch for weak-minded people who need strength in numbers.\u201d<\/p>\n
How do we respond to such criticism? Like Cane Fu Christians! If faith is a cane or crutch we carry around with us every day because we need it, then it\u2019s also a powerful weapon we can use in navigating a world in which evil prowls around like a roaring lion waiting to pounce (1 Peter 5:8). Theological thugs, punk philosophers and Hollywood hoodlums may try to snatch our faith away like grandma\u2019s purse, tempting us into the shadows, but the Cane Fu Christian knows that he or she has the proper weapon at hand at all times and uses it wisely.<\/p>\n
That\u2019s the point that Paul makes at the end of his letter to the Ephesians. In chapter 6, Paul holds up a list of virtues that Christians should carry with them and lean on every day – virtues that are already locked and loaded in the life of the Christian and can double as defensive weapons for defending the faith when the time comes.<\/p>\n
Paul uses the image of a Roman soldier\u2019s battle dress, or panoply<\/em>, as a metaphor for the \u201cwhole armor of God\u201d which can be used to \u2018stand against the wiles of the devil\u2019 (6:11). Paul urges his audience to put on a defensive mindset and understand that they actually have significant protection at hand if they know how to use it.<\/p>\n Cane Fu teaches seniors to identify potential threats as the first principle of their training. Paul reminds his churches that the real threats to their spiritual safety aren\u2019t \u201cenemies of blood and flesh\u201d but the \u201crulers,\u201d \u201cauthorities,\u201d and \u201ccosmic powers\u201d that constitute the \u201cspiritual forces of evil in the heavenly places\u201d (v. 12).<\/p>\n Paul then goes on to list several weapons of the Roman panoply as metaphors for the kind of everyday carry items the church should always have at hand individually and collectively. Most of these are defensive weapons, designed for protection. A cane doesn\u2019t look like much until it becomes a set of nunchucks in the hands of a skilled senior, and neither do these virtues until they are employed with wisdom and the striking power of the Holy Spirit.<\/p>\n The \u201cbelt of truth,\u201d for example, is something common that many of us carry close at hand (v. 14). It is the truth of the gospel that enables us to deflect the various untruths that we are bombarded with every day. When we are immersed in the truth, it leaves no room for the devil to attack (4:27).<\/p>\n The \u201cbreastplate of righteousness\u201d protects the heart of the Christian (6:14). One of the ways that criminals often try to lure their elderly victims is by playing on their innate sense of wanting to be \u201cnice.\u201d The devil often uses a similar tactic in tempting us toward things that look good and inviting on the outside, but will trap us in the darkness if we\u2019re not careful. \u201cRighteousness\u201d for Paul is a term that equates to right standing or right living. A deep sense of right and wrong keeps us from giving in to temptation and helps us identify Satan\u2019s scams when we see them.<\/p>\n Having the right footwear is also a key to self-defense. It\u2019s a lot better to be wearing leather shoes when confronting an attacker than it is to be wearing flip-flops! You need to be able to stand your ground firmly and change direction as needed. Paul urges the church to \u201cput on whatever will make you ready to proclaim the gospel of peace\u201d (v. 15). Sometimes the best defense is a good offense, and Paul urges the church to be proactive and proclaim the gospel instead of simply reacting to whatever the world throws at us. Staying balanced, standing your ground and moving forward are good tactics in both spiritual and physical combat!<\/p>\n One of the most basic principles of self-defense is to always travel with a buddy. There is strength in numbers, and criminals are less likely to approach two people than one person alone. In talking about the \u201cshield of faith,\u201d Paul describes a similar tactic. Roman shields were best employed in a phalanx, which provided mutual protection against attack, particularly from arrows. The shields were often covered with leather, which was soaked in water before battle to extinguish flaming arrows fired by enemy archers.<\/p>\n Keeping the faith involves the cohesion of Christians together in a community of mutual support, instruction, and accountability. That\u2019s one of the reasons we gather together as the church. There is strength in numbers as we worship and work together, watch out for one another and cover our friends when they are under attack from the evil one.<\/p>\n Self-defense is really more about having the proper mindset than it is about physical skill. Most martial arts teachers work on mindset even more than kicks, punches and cane thrusts. The \u201chelmet of salvation\u201d protects the mind with the knowledge that we have been saved from sin and death by the death and resurrection of Jesus (v. 17). We don\u2019t have to go back to the old life we once led; we have been transformed by the renewing of our minds (Romans 12:1-2).<\/p>\n But when the time comes and we\u2019re under attack, then it\u2019s time to use the best offensive weapon we have: \u201cthe sword of the Spirit, which is the word of God\u201d (v. 17). When Jesus was tempted by Satan in the wilderness, it was clear that he had spent a lifetime leaning on the Scriptures, and when Satan tried to use them out of context to lure him into sin, Jesus was ready to parry with the gospel truth (Matthew 4:1-11). The more we study the Scriptures and take them to heart, carrying them with us every day, the more ready we will be to parry the devil\u2019s lies with the Word of God.<\/p>\n If Christianity is a crutch or a cane, it\u2019s a pretty powerful one for giving Satan a serious dent in the proverbial skull. May we learn how to put on God\u2019s armor and be ready to become Cane Fu ninjas!<\/p>\n","protected":false},"excerpt":{"rendered":" If you\u2019re heading out to visit an elderly friend or family member at the local retirement home, you probably expect to find a group of seniors hanging out in a common area playing bingo, sipping a cup of tea, reading a large-print book or engaging in a fierce game of checkers. 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